OptWell 50+ uses a private Facebook group format to deliver the highest quality web-based fitness and nutrition guidance program for athletic people over-fifty.

​

Simple, clear principles on optimal exercise and performance eating practices will be presented via written and video content, examples will be provided, community participation will be encouraged and an extraordinary level of interaction will be provided by the experts across a broad spectrum of wellness topics in weekly coaching videos and a live multi-disciplinary panel Q&A at the program's conclusion.

​

                              This is the one-stop, all-in-one fit-at-50+ program

                                                            you've been waiting for.

​

Shall we get started?