OptWell 50+ Fitness/Nutrition Overhaul

Service Description

OptWell 50+ PREMIUM TRAINING/PERFORMANCE EATING SIX-WEEK OVERHAUL: Is it time for YOU to sharpen (or rebuild) your 50+ athlete nutrition and conditioning program? This is an immersive multi-disciplinary course that centers on best fitness and nutrition practices based on NSCA (National Strength and Conditioning Association –https://www.nsca.com/) and ISSN (International Society of Sports Nutrition – https://www.sportsnutritionsociety.org/) guidelines. Dan Taylor, MS, CSCS, and fitness authority since 1998, designed this program as an interactive partnership that you will access on your own schedule but with a group platform option where you can share your experiences with your session peers.  We provide guidance in video and text form in video and text form, including contributions from an orthopedic surgeon, a sports dietitian, a physical therapist, live weekly yoga classes (which can be accessed after the live class), a personalized (to the group) weekly coaching video based on input (posts in the group or DMs to the host) and much more!  The end product is a customized, fine-tuned, highly effective, and time-efficient training and eating framework (your OptWell 50+ blueprint).

Contact Details

• 3688 Washington St, Pleasanton, CA, USA

  925-784-4511

  team@optwell50plus.com