Maybe you think you have collected all the information you need to live your most vibrant, physically fulfilling life from this point forward.
That's understandable. You've been bombarded with data and images in this arena from the time you could take in all that noise. But here's the thing - unless you are certain that you have the most accurate, coordinated information (because fitness and nutrition are inextricably related and interdependent) available in a simple, clear format the sets up a balanced, efficient and effective framework customized specifically to your unique needs, well, frankly, you don't.
And it's not just understanding and internalizing the fundamentals you need to make sure you do, but to get the most of all that wisdom, it has to be in a form that you can practice without upending your lifestyle, schedule and relationships.
Just being a great student can teach you how to build a carburetor. It can't teach you how to drive a race car. We can do that. We're Henry Ford and Mario Andretti all in one.
How about we go for a drive?